 |
Big Yoga - Hatha l
The first in the Big Yoga series, Beginner’s Hatha One is a program for the plus-size yogi who is basically fit, but may not want to go to a regular class in public. A 60 minute traditional Yoga practice, adapted for the larger body, including asana, pranayama, and deep relaxation.
List: $15.98 |
|
 |
Big Yoga - Flexibility
This DVD focuses more on creating more flexibility in the body, to make a more challenging Yoga practice comfortable for those with weight issues, stiffness, or injury. Includes 25 minutes of flexibility practice, 3 rounds of an easy chair sun salute, a restorative guided relaxation and a bonus track of Meera chanting an ancient peace chant, Om Shanthi
List: $15.98 |
|
|
