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• I created Big Yoga back in 2002 by creating a DVD to encourage folks who may not be enjoying a yoga practice because of physical challenges like being overweight, stiff, injured or too long on the couch.  I have a You Tube channel, but it doesn't have a custom URL.  In order to get a custom URL--so I'm easier to find online--I need 100 subscribers.  Subscribe here and I'll send you a link to get to my You Tube page, or go directly there right now.  Here's the link. 

       https://www.youtube.com/watch?v=mxgehugGEfo

       This link will take you to a practice called Bhramari, the humming bea breath, that I thought would be very helpful during the CoVid19 time, keping our lungs and diaphragm healthy. 

  Thanks!

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