MINI-RETREATS

Here's my little cottage by Lake Michigan.  It's actually bigger now than the original footprint, and I have a cozy studio where I teach yoga.  I want to open the studio up to other yogis, so I'm planning to host informal Yoga retreats once every month.  Here are some of the practices I'd like to share.

• gentle stretches
  
• guided meditation
• progressive deep relaxation
• light lunch
• walking meditation along the lake
• restorative yoga
  
• chanting
  

$35 for one person or bring a friend for $55.00

From 10am to 3pm in glenn michigan
(just south of Saugatuck)

If you'd like to join us, please shoot me an email  or contact me through this website.  Don't worry if you've never done yoga before--everything will be accessible and fun.